Renou™ Activate
Ready to get activated around your single biggest challenge?
If you're uncertain about the full benefits of a longer, 4 or 6 month coaching relationship, this program is ideal for experiencing what coaching with me will look & feel like. During these 4 - 60 minute sessions, we’ll identify some winning strategies, providing you with a path forward to begin your weight loss journey.
This program is for you if:
You are unsure about the benefits of a longer, more in-depth coaching relationship
You are concerned about the financial commitment associated with the whole enchilada (a.k.a. - Renou™ Kickstart Your Weight Loss or Renou™ You)
You’d prefer to start smaller by focusing on one struggle
What’s Included:
Pre-session questionnaire - which allows me to get to know you a bit about you and your goals so we can jump right in when we connect
4- one hour weekly sessions - where we look at your lifestyle & support system, assess your motivation, demystify wellness, discuss why wellness matters
Develop a plan - that is based on your specific struggles & triggers…one that includes small and realistic shifts to your lifestyle without feeling like it’s more work
Education that is relevant to your area of focus in the form of articles, blogs, etc. as needed and, well relevant
Mid-week support as needed via text, email, WhatsApp
Imagine This…